QUESTIONNAIRE 


 
 
         

Updates From Mark

Boomers take active role in maintaining health, vitality

Top Photo
Gary Kulisek, who lost weight through weight-loss surgery, holds a pair of his old shorts on June 5, 2009. Since then, he has joined a gym and can now go snow-tubing with his grandchildren.TOM BUSHEY/Times Herald-Record
Stephen Sacco
Times Herald-Record
Published: 2:00 AM - 02/06/11

n If you think you can't tell if somebody loves life from a single phone conversation, you haven't spoken to Gary Kulisek. Kulisek, who lives in the hamlet of Wallkill, turned 57 in December. But when he speaks about his life after weight-loss surgery he sounds like a kid.
It wasn't always like that, Kulisek says. He wasn't feeling so well three years ago, when he was faced with serious health problems that motivated him to explore surgery.
But Kulisek is a baby boomer. He addressed his health issues like many other boomers. He sought out a treatment that wasn't widely available to the previous generation. He consulted specialists. He did research. He believed he had options. And he had the financial resources to pursue the best options.
The result? The other day Kulisek went tubing with his grandchildren after a snowstorm. “They loved it that Grandpa got out there,” he said.
Kulisek couldn't do that when he was hovering around 360 pounds and suffering from hemochromatosis, a condition that leads to liver and organ damage because too much iron is in the blood.
Kulisek says that since his weight dropped to 240 pounds, he hasn't had to undergo the somewhat medieval treatment for hemochromatosis, which involved removing blood from his body.
He also joined a gym. “Some people don't like to talk about (their weight-loss surgery), but I want people to know there are different things out there that allow you to have a better life,” Kulisek said. “There is more stuff out there to keep you healthy than ever before.”
Not a silent generation
Baby boomers, defined by the U.S. Census as those born between 1946-64, are bound to find the “stuff” out there to keep them vital whatever their current level of health.
This is a generation that is accustomed to having services and consumer conveniences, says Matt Thornhill, president of the Boomer Project based in Virginia, a marketing firm that specializes in boomer research.
“Anything that is meant to make people more vital is going to do very well,” Thornhill said. Thornhill, 51, predicts that services for people 65 and over are going to be the next growth industry. “There are just so many of us (boomers),” he said.
The population of those 65 and over nationwide will double by 2031, according to the U.S. Census. In Orange, Ulster and Sullivan counties, the 50- to 69-year-old age group will grow 20 percent by 2015 and represent 40 percent of the population, says the U.S. Census.
Marketers and health-care providers will have to respond. In fact, they already have. Bob Dylan's “Forever Young” is now used to sell Pepsi on TV.
“Theirs will not be a silent generation,” Thornhill said. “Boomers are likely to go to their doctors with a self-diagnosis and research from the Mayo Clinic (online) printed out.” 
Boomers not sitting around
The influence of the aging boomers can already be seen. “There is a kinder, gentler atmosphere in the gym,” says Kathy Vaughn, the general manager of Sportsplex in New Windsor. Say goodbye to the days of “no pain, no gain” and hello to “wellness” and “low-impact.”
Sportsplex is seeing growth in membership in the baby boom set, a trend, Vaughn says, that started five years ago. “(Boomer) membership continues to grow and is accelerating,” she said. “That's caused a shift in our thinking about the types of programs we have and the time of day we offer those programs.”
With the graying of the boomers, Vaughn says, she's seen a shift away from working on individual body parts to an emphasis on overall health. Personal trainers and yoga are gaining popularity among boomers, she says.
Boomers are not expected to be sedentary as they grow older. Ginnie McDevitt, who will turn 50 next month, was always active. But climbing Mount Kilimanjaro in Tanzania when she was 42 was an experience that both humbled and inspired her.
Now, she's a self-described “gym rat” who carefully researches the supplements she takes — she gets her “fish oil” supplements from a company in Australia – is hyper-informed about health and is careful about what she eats. McDevitt, who is business consultant and CPA out of Warwick, will shortly earn her credentials as a certified personal trainer.
She says her friends are becoming more like her, though some are a little slower to make healthy changes than others. 
One of the greatest joys for McDevitt is to be able to keep up with her 27-year-old daughter. Exercise and mountain climbing have helped bring mother and daughter closer, she says. And, by the way, you'll find McDevitt on the ski slopes on her 50th birthday.
I feel pretty, oh so pretty
Boomers are perhaps the first generation to have access to a slew of services, besides traditional health-care providers, to ease the bumps, dilemmas and even wrinkles of old age.
Cosmetic surgery, once reserved for the Hollywood elite, is now more affordable and popular, says Dr. Ran Y. Rubinstein, a board-certified facial plastic surgeon in Newburgh.
Rubinstein, who at 43 just missed out on being a boomer, says he's seen a dramatic increase in the number of boomers seeking his services. Particularly popular are the non-surgical procedures that can be performed in an office visit, like injecting fillers or Botox treatments for wrinkles. 
“People are feeling better later in life today,” Rubinstein says. “And they want to look on the outside like they feel on the inside.” The changes brought by modern cosmetic techniques are subtle, more natural looking and less expensive than in years past, Rubinstein says. 
But, Rubinstein warns, with the increased demand and popularity there is also an increase in cut-rate treatments. He advises being careful in the marketplace and making sure providers have the right credentials. There is little regulation for procedures that don't require anesthesia, he says, and mistakes are costly.
There's a specialist for that
There are also emerging specialties and even new job categories to help the boomers deal with aging.
More attorneys are specializing in elder law and estate planning, says Mark G. Aberasturi, an attorney in Goshen, who has built a practice specializing in aging issues. He says his business is doing well and he expects it to increase. 
The boomers have more specialized professionals to choose for help than, perhaps, anybody else in the history of the world. They even have a specialist to help you find the right specialists.
Barbara Newman Mannix took her life experience, combined with her research skills and created A Dignified Life in Cornwall-on-Hudson. Mannix helps people facing medical issues, divorce, or any other crisis or change, navigate their way through the maze and get the help they need.
Her clients are primarily baby boomers. She says many boomers are “sandwiched” between children and the health-care needs of aging parents. 
“I help to defuse a lot of emotional gridlock,” Mannix says.
Mannix, a boomer who lost her husband several years ago, found out she has a talent for helping in a crisis. “Either you give in or you prevail,” she said.
ssacco@th-record.com

Interview With The Times Herald Record

posted Oct 14, 2009 11:16 PM by Mike Sperano   [ updated May 20, 2010 12:30 PM ]

Record Online
 
 
 
 
 
 
 

Health

What if you're too ill to express your wishes for medical care?

By Deborah J. Botti
For the Times Herald-Record
Published: 2:00 AM - 03/10/10

It's taken a couple of years and a few wake-up calls, but 58-year-old Dave Durkin of Parksville has planned for the dreaded "what if?"

"I'm now the oldest living Durkin male," he says, referring to his father and older brother, both of whom died in their 50s.

He remembers what it was like following his father's unexpected heart attack at the age of 54.

"He literally walked into his office, put down his Thermos and dropped dead," he says. "In the weeks after, my mom scrambled. She had no idea where anything was. ... I remember she got together with my brother. 'This is where all my stuff is. I want you to know, because Dad didn't tell me.'"

So, following Durkin's commitment ceremony eight years ago, he got a start on the paperwork. As a gay man, he knew it was critical in order to protect his partner.

And it wasn't until a bout with cancer in 2007 that his living will was signed.

"I had some things in place before," says Durkin. "But it's all in order now, because of Mom."

His mother died of colon cancer in December at the age of 80. As the oldest son, he was named her health-care proxy.

"As hard as this was, she made it easier for us," he says. "She didn't want us arguing over her care. She set everything up the way she wanted it. She made it clear after her surgery that if 'it's' tomorrow, that's OK; she was ready. She wanted no heroics, no machines, just comfort measures. 'Let me go. I have no regrets.'"


One of the greatest gifts

Planning like this, in fact, is one of the greatest gifts you can give to your loved ones.

"There's such an emotional and financial toll on the survivors when the work isn't done ahead of time," says Bonnie J. Lewis, R.N., coordinator of the Caregiver Resource Center at Cornell Cooperative Extension of Sullivan County.

"When you're dead or incapacitated, you won't be worrying about your assets," says Mark G. Aberasturi, a Goshen lawyer whose focus has been almost exclusively on elder law and estate planning for the past 10 of his 20 years in practice.

"But as a generation, the baby boomers are not prepared — although their parents typically are," says Aberasturi, whose clients are, by and large, age 65 and older.

Ironically, many of his elderly clients are brought to the office by their adult children, who haven't given any thought to "what if?" in their own lives. "We have to come and see you sometime," is often their collective response to him.

But sometime is now.

"A person my age, and I'm 46, probably has kids in the 5-to-15 age range," he says. "They need to be thinking about them, and their spouses. Or what if both parents are killed in a car crash? Who is going to take care of the children? And do I really want my kids to have a half-million dollars in life insurance, plus the house and retirement accounts, at the age of 18?"

That's where a revocable living trust comes in, which would put the assets in a trust, make provisions for the maintenance, health and education of the children and then allow for larger distributions in increments, often at the ages of 25, 30 and 35.

And again, using the all-too-common scenario of a car crash, this time resulting in traumatic brain injury rather than death, what are the person's wishes? It doesn't matter that a person might be in a coma with little chance of recovery. It doesn't matter that the person might have often told his loved ones that he doesn't want to be kept alive on life support. If there are no advance directives, the alternative is going through the courts, a lengthy and expensive procedure, he says.

"And because it's enforced through the court, it's a matter of public record and no longer private," says Aberasturi."A tragic accident can happen to anyone. And the court might not OK what's been planned (after the fact)."

So it's up to everyone to face that "what if?" to ensure their wishes are adhered to and their assets are protected."It's totally legitimate, on the up and up and recognized," says Aberasturi. "It's all about planning ahead and playing by the rules that the government has set."


Why have advance directives?

Advance directives typically include the health-care proxy, living will and durable power of attorney.

Lewis conducts advance-directives workshops for seniors at Cornell Cooperative Extension of Sullivan County in Liberty. "The health-care proxy simply names the person you feel comfortable making medical decisions for you because you can't speak for yourself if that 'what if?' happens," she says. "The living will gives more guidance to the health-care proxy in general terms, because all scenarios can't be projected."

The living will is a document that specifies what types of medical treatments are desired, such as pain relief, artificial hydration and nutrition, the use of ventilators and cardiopulmonary resuscitation, and under what circumstances.

Hospitals, doctors and other health-care facilities are legally required to honor the decisions of the appointed health-care agent.


Perhaps a proactive emergency-room doctor is poised to save your loved one's life at all costs — including a feeding tube and intubation — following a devastating stroke. However, the doctor acknowledges that with 75 percent of her brain destroyed, your loved one would, at best, be bedridden, unable to speak and require total care should she survive the immediate crisis.

Knowing a patient's wishes, and backed with the proper documentation, the health-care proxy can direct a course of palliative care instead, says Lewis.

"Yet, without a health-care proxy, the person would automatically be hooked up to machines, at potential great expense to the family and ultimately, to the state. ... A spouse is responsible for a spouse's medical bills, and parents are responsible for their minor children's medical bills," says Aberasturi.

The third directive is a durable power of attorney, which designates someone to act on his or her behalf in day-to-day matters while the individual is medically incapacitated.

"A power of attorney can be dangerous in the wrong hands," says Aberasturi. "That person can cash in stocks, go to the bank and make withdrawals, change beneficiaries on life insurance policies. ... The new power of attorney as of last September limits the agent's power."

Now, the agent's authority is clearly delineated over several pages of specific acts ranging from authority in terms of bank accounts to changing beneficiaries, to making gifts to themselves.

Completing the documents is the first step; next, they need to be accessible when needed.

"Don't keep these documents locked in a safe-deposit box," says Lewis. "That doesn't help in an emergency. Make copies for the designated proxy, your lawyer, doctor, have it in your medical records, your wallet."

A copy of the health-care proxy can be placed in the File of Life, a small plastic pocket with a magnet that sticks on the refrigerator. Inside the File of Life is also a form containing pertinent medical information. A "File of Life" sticker can be placed on the main door used to alert paramedics.


Avoid the pitfalls

Certainly, if there are minor children and/or assets, a last will and testament should be drawn to appoint a guardian for the children and direct where the assets are to go.

"Wills don't impact joint accounts, life insurance or retirement accounts," says Aberasturi. "A goal of estate planning, though, is to try to have everything pass directly without the need for probating a will. This saves (survivors) a year without access to frozen assets, as well as 3 to 5 percent in fees."

If you die without a will, the procedure could be more complex, as state law will dictate how assets are distributed.

"If that person rented and had no savings, the impact is minimal," says Lewis. "However, if there are assets, it could be problematic. And it's so much more costly to retain a lawyer afterward."

And because estate planning is so individualized, Aberasturi advises consulting with a lawyer.

"If you don't do it correctly in the first place, it could be too late (when you find out)," he says.

Aberasturi says he's had clients bring in revocable trusts prepared at a seminar.

"What they did won't protect their assets," he says.

And waiting until that "what if?" occurs won't protect assets, either.

The goal is to plan five years before you get sick, says Aberasturi.

Generally speaking, the institutionalized person can have $13,800 in assets and the spouse around $100,000, plus the home, and still be eligible for Medicaid assistance with nursing home or rehabilitation costs.

"Gay couples are at a disadvantage, though, because Medicaid won't accept the partner as a spouse," he says.

Still, making gifts, setting up trusts, transferring titles to real estate — while following state and federal guidelines — are all part of the planning process.

"Because circumstances change, it's important to have a financial checkup every few years," he says.


A new way to make your wishes known

It's new, it's hot pink in color, and its goal is to improve the communication of personal wishes to those providing medical care.

"But the majority of the EMS professionals don't know about it yet," says Christopher Westbrook of Bloomingburg, human resources director and general counsel for Rockland Paramedic Services & Rockland Mobile Care.

His job is to get the word out - by personally training paramedics or physician groups in the Hudson Valley that MOLST is a valid order, or referring them to the online seminars held at www.compassionandsupport.org.

MOLST - or Medical Orders for Life-Sustaining Treatment - was rolled out last year following a pilot program in Rochester, having been signed into law in 2008 by Gov. David Paterson.

A summary

"It's a way for patients to express how it is they want to be treated at the end of their lives," says Westbrook. "It combines and summarizes a few different advance directives ... Prior to MOLST, the only form for EMTs and paramedics was a DNR (do not resuscitate). They can't respond to a living will."

There is a prescribed process for completing a MOLST form - and it must be signed by a physician. The form travels with the patient from the time, say, the paramedics respond to an emergency at the home, to the hospital's critical care unit, to the step-down unit, to the nursing home.

It is recommended that physicians discuss this form with any of their patients who have a chronic or terminal illness. The form includes medical orders and patient preferences regarding CPR, intubation and mechanical ventilation (which can be designated for a "trial period"), artificial hydration and nutrition, future hospitalizations and transfers, and antibiotics.

In New York, Westbrook reiterates, in the absence of clear and convincing evidence, such as a living will, then the wish for life at all costs will be presumed.

Deborah J. Botti

 
 
 

1-1 of 1